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These include the individual's current health status, metabolism, weight loss goals, and any underlying medical conditions

Why Vitamin B12 Matters for Nerve Health Vitamin B12 (cobalamin) is an essential water-soluble vitamin required for: Myelin repair (protective coating around nerves) Neurotransmitter function DNA synthesis & cellular repair Red blood cell formation & oxygen delivery The body cannot manufacture B12 , and deficiency is common especially among older adults, vegans/vegetarians, people with absorption disorders, and those taking drugs like metformin

Along with supporting the bodys immune system, it can also help manage inflammation, improve wound healing and optimize healthy cell function

[8] Each individual B vitamin is water-soluble and generally very safe at physiologic doses, but the combination product should only be used when clearly needed